Your leg drive determines the speed of the body rotation, which determines the speed of the arm swing.
Proper focus and relaxed arm and hand muscles determine the timing and speed of the release.
Turning the legs and hips toward the target will initiate the arm swing and fast loose hands complete this integrated system of movement. The legs are the only part of the motion where strength is critical. The muscles of the upper body should be transmitters NOT generators. This is why even smaller players can punch out a long distance shot as compared to larger, stronger players. The strength in your arms plays little past in gettnig that clubhead up to speed.
In fact, those stronger players who feel as if they can just muscle their way through are often disappointed.
Don't let that happen to you.
Lastly, when you swing, use about 80% of your strength. Anything above that and you're probably going to be losing distance rather than gaining it.
Author Robert Partain has been an avid golfer for over 40 years. He publishes a
golf help blog that is updated 4 times a week with golf tips, techniques, and information. | |